Organic birch sap direct from the producer
Our birch sap is collected directly from our forests in Ariège and is then packaged in our specialized laboratory to guarantee its quality.
birch sap harvested in france
Our organic birch sap, also called birch water, is harvested and packaged in our 16th century farmhouse by our family of three generations of women (Christine the mother, Amandine the daughter and Jade the granddaughter) assisted by Jean Louis.
A part of our birch woods are maintained by our horses for more than 20 years. We respect the forest, the trees and their sap. We manage them as a good father of family. Our production starts around February 25 until April 20.
We are in the heart of the Regional Natural Park of the Ariegean Pyrenees, in the Couserans. Our organic birch sap is harvested in a protected area. Our woods are maintained by our organic Merens horse farm, which also receives a three-week birch sap treatment during the harvest period.
For 20 years, these areas have been classified as organic farming, with respect for nature and the environment.
birch sap certified organic HVE - 100% natural
Our fresh birch sap, harvested from carefully selected trees, is an organic birch sap of great taste and nutritional quality.
After the harvesting of the organic sap, at the end of each cycle, the holes made in the trunks for the collection of fresh sap are systematically filled with wooden dowels.
We guarantee the preservation of the trees and their respect during the collection of our birch water. We only collect what Mother Nature wants to give us.
The amount of water taken from each tree represents only 0.02% of its daily requirement. It regulates its distribution according to its needs. When the first buds appear, the sap no longer flows and the harvesting ends.
Our range of organic birch sap
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How to use birch sap (birch water)?
Birch sap has been consumed for centuries for its many health benefits. It is generally consumed as juice or clear water, but can also be taken in capsule form or as a birch sap drink. Birch sap is best consumed in the morning on an empty stomach for maximum benefits.
Morning on an empty stomach: Drink a cup of birch sap in the morning on an empty stomach (between 150 and 250 ml) to reap the benefits of this vitamin- and mineral-rich beverage.
What are the side effects of birch sap?
Birch sap is generally well tolerated and is not known to have any adverse effects. However, as with any product, side effects can occur, and it is important to be aware of the risks associated with its consumption. Birch sap can cause dizziness, headaches, vertigo and nausea if consumed in excess.
Contraindications : Birch sap is contraindicated for pregnant or breastfeeding women, and for people with a history of diabetes or cardiovascular disease.
Does birch sap help you lose weight?
Nutrient-rich birch sap is renowned for its many health benefits. It is considered a detoxifying drink that helps to purify the body and can therefore contribute to weight loss. However, it's important to remember that a healthy diet and exercise regime are necessary to achieve lasting, satisfying results.
Weight loss: Birch sap has diuretic properties and can therefore be used as a dietary supplement to promote weight loss, but does not, of course, replace a healthy diet!
Low-calorie: Birch sap is very low in calories and contains essential nutrients for a healthy diet.
What's the difference between fresh and pasteurized birch sap?
Fresh birch sap is harvested between mid-February and early April, depending on altitude. Fresh sap undergoes no additives or treatments, and is consumed as a cure during the harvesting period.
Pasteurized sap is fresh sap that has been pasteurized. Pasteurization in no way detracts from the sap's benefits; it merely blocks the development of the micro-organisms present in the sap.
The main difference between fresh and pasteurized birch sap is shelf life. Fresh birch sap is unpasteurized and has a very short shelf life, usually a few days. Pasteurized birch sap is pasteurized and has a longer shelf life, up to several months.
When should I drink birch sap (birch water)?
Birch sap, or "birch water", is a mineral- and vitamin-rich liquid extracted from the birch tree. It is mainly consumed for its detoxifying properties and health benefits. Birch sap is most often consumed in the morning, on an empty stomach, to stimulate the immune system and purify the body.
Seasonal changes: Birch sap (birch water) is considered a natural remedy to ease the passage of the changing seasons. A 21-day birch sap cure is recommended to get the new seasons off to a good start.
Early spring: At the start of spring, birch sap (birch juice) is invaluable as it is rich in minerals and vitamins, making it a highly effective tonic. A 21-day course of birch sap is recommended to get the new seasons off to a good start.
Early autumn: At the start of autumn, birch sap is invaluable as it is rich in minerals and vitamins, making it a highly effective tonic. A 21-day course of birch sap is recommended to get the new season off to a good start.
What are the benefits and virtues of a birch sap cure?
Birch sap has many benefits and virtues for our health and well-being. Known for its purifying and diuretic properties, it cleanses the body and eliminates accumulated toxins. It also contains vitamins, minerals, proteins and antioxidants that are beneficial to our health. A course of birch sap can help boost immunity and improve digestion.
Essential ingredient: Birch sap is an essential ingredient in many healthy recipes, as it is rich in vitamins, minerals and antioxidants.
Uric acid: Birch sap helps reduce uric acid levels in the body and improve protein metabolism.
Diuretic action: Birch sap has diuretic properties that help eliminate toxins from the body and regulate blood sugar levels.
Taste: Birch sap has a subtle, slightly sweet taste, making it a delicious addition to many drinks and recipes. If you don't like the taste, you can add a few drops of lemon, a small amount of apple juice, cloves, fresh ginger...
Fermentation: Fermentation of birch sap can be used to create natural, refreshing beverages that are rich in vitamins and minerals.
Virtues of sap: Birch sap is rich in nutrients and has many health benefits: it helps fight infection, reduce inflammation and improve digestion.
Plant alcohol: Plant alcohol made from birch sap is a natural product rich in minerals and vitamins, which can be used as a substitute for alcohol in drinks and cooking.
Healthy lifestyle: Birch sap is known for its health benefits, and can contribute to a healthy lifestyle by boosting the immune system and promoting toxin drainage.
Acne: Birch sap can be used to treat acne, as it has anti-inflammatory and antibacterial properties.
Problem scalps: Birch sap can be used to moisturize and soothe problem scalps thanks to its antiseptic and anti-inflammatory properties.
Our ambassadors " Ariège Sève de bouleau bio ".
Many high level athletes do not hesitate to trust us and test our organic birch sap. Find their comments after treatment on our page dedicated to the ambassadors " Ariège organic birch sap ".